1:1 Coaching for Christian Women in Midlife
Real Healing. Real Peace. Real Change.
One-on-one coaching for Christian women ready to stop white-knuckling life and start living from rest.
You’ve tried to figure this out on your own. You’re ready for a different approach.
You’re not someone who gives up easily. You’re faith-filled, resourceful, and you keep showing up. But there are patterns — in how you carry things, how you relate to God, how you respond to the people you love — that keep showing up no matter how hard you try.
You know something needs to shift. You just haven’t had the right framework, the right support, or the right person in your corner to help you get there.
That’s what this is for.
The Inner Peace
Coaching Package
6 one-on-one coaching sessions (1 hour each)
Sessions held every other week via Zoom
Spirit-led, Freedom Framework-based approach
Session notes provided after each call
Option to continue after the initial 6 sessions
Everything inside the
Inner Peace Coaching Package.
1-on-1 coaching sessions — You get my full attention in a safe, personal space where you can finally be real.
50–60 minutes to go deep — We take our time — no rushing, no surface-level fixes.
Sessions bi-weekly — Space to grow, heal, and gain momentum that sticks between calls.
Zoom video calls — No travel needed. Just face-to-face connection from wherever you are.
Session notes included — You’ll walk away with clarity — not just feelings, but actual next steps.
Spirit-led healing, not a rigid program — Every session is guided by the Holy Spirit and tailored to your story.
Freedom Framework tools that get to the root — We don’t just talk about symptoms.
A space that feels safe — You can show up messy, emotional, unsure — and still be welcomed and held.
Ongoing support available — The journey doesn’t have to end after 6 sessions.
What Starts to Shift…
You hear God
clearly again
No more guessing or wondering if He’s there. You’ll learn how to quiet the noise and really listen.
You feel lighter
emotionally and spiritually
Old pain doesn’t have to keep weighing you down. You’ll finally be able to let go.
You stop living on auto-pilot
Life stops feeling like a blur. You’ll move through your days with peace, purpose, and presence.
You show up differently in your relationships
No more snapping, shutting down, or pretending you’re okay. You’ll show up with love, strength, and boundaries.
You remember
who you are
Not just a mom. Not just a helper. You’ll reconnect with the woman God created you to be — fully known and fully loved.
What women are saying.
"Thank you Coach Katy for being the type of coach that's funny but also a great listener. You make a person feel seen and heard. I appreciate your hard work."
Dr. Sadie Calamaco
"Katy was attentive and listened well. She reflected back to me what I said, and that helped me rethink my thoughts, perspectives, and needs. She gave me new insights and ideas. Katy consistently honed her skills to help me set goals and deal with personal challenges."
PJ
“After working with Katy,there was a piece that stuck with me that I still use now. It gives me a way to stopping the midst of chaos and find a quiet place where Jesus meets me! I am so incredibly grateful to have this tool!”
Hope
FAQs
frequently asked questions
What if I’ve already tried counseling and it didn’t help?
This isn’t just talk therapy. It’s Spirit-led, heart-level healing that goes deeper than coping — it helps you release what’s been holding you back.
I’m afraid of what might come up emotionally.
You won’t face anything alone. Every session is led by the Holy Spirit, and I’ll guide you gently through whatever surfaces, without pressure.
Can’t I just figure this out with prayer and Bible study?
You’ve probably tried — and that’s a good thing. But sometimes we need support to clear what’s blocking that connection. This is that kind of support.
Isn’t this kind of coaching a luxury?
Your peace isn’t a luxury — it’s essential. When you’re healthy and whole, everyone around you benefits, too.
What if I’m not sure this is really for me?
That’s why we start with a free call. No pressure — just a conversation to see if it feels like a good fit.
What actually happens during a session?
Each session is guided by prayer, Freedom Framework tools, and Spirit-led conversation. You’ll share what’s on your heart, and I’ll help you invite God into the deeper places for healing.
How many sessions will I need?
Most women start with the 6-session package, meeting bi-weekly. It gives space for deep, lasting transformation. You can continue afterward if you’d like.
Is everything I share confidential?
Yes, 100%. This is a safe, private space where your story is honored and protected.
Do you offer virtual sessions?
Yes. All sessions are held on Zoom so you can connect from anywhere.
Do you offer payment plans?
Yes — I’m happy to work with you to make this doable.
What if I need to reschedule?
Life happens. You’ll have access to your own scheduling link so you can easily reschedule as needed.
You’ve read enough.
Let’s talk.
A free discovery call is the easiest first step. No pressure. No pitch. Just a conversation.
You’ve read enough.
Let’s talk.
A free discovery call is the easiest first step. No pressure. No pitch. Just a conversation.
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